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Go Healthy For Good!

Media & The Mind

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Make positive changes in your health, and never look back!

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The happiest teen spends just under an hour a day using media. So, what happens when they exceed that time? And how much is too much? Find out on this episode!

Confused by contradicting information on health and wellness? Do you have family issues? Stressed? Want to learn more about wholistic health? Wanting to take action on your health but don’t know how to get started?

Go Healthy for Good offers you options, with analysis by host, Dr Nerida McKibben, an MD with experience in lifestyle medicine. Watch people from many walks of life make wiser choices and see their lives transformed. Learn from them how to make positive changes in your health and never look back!

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Media & The Mind

Go Healthy For Good!

Media & The Mind

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